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Fitness Programs
West St. Tammany
9/21/2026 to 11/21/2026
Mon to Sat
Times Vary
16y and up
Online Registration 8/24/2026 to 9/22/2026
Sat
Wellness Programs
Discover a balanced approach to wellness that nurtures both your body and mind. This class explores the science behind stress, healing, and overall...More
Discover a balanced approach to wellness that nurtures both your body and mind. This class explores the science behind stress, healing, and overall well-being. You'll gain practical tools to reduce stress, improve focus, increase body awareness, and promote lasting physical and emotional wellness while exploring both evidence-based and holistic approaches to health. Guided breathing, relaxation techniques, meditation, gentle stretching, and mindfulness practices will be explored.
East Jefferson
9/14/2026 to 10/12/2026
Mon
2:00 PM to 4:00 PM
18y and up
Online Registration 8/4/2026 to 9/11/2026
Personalized Workout Regimen
1/1/2025 to 12/31/9999
Sun to Sat
14y and up
Personal Training- Interest Request
Belle Chasse
12y and up
4/1/2026 to 10/30/2099
12:00 AM to 12:00 AM
Born 01/01/1900 to 12/31/9999
Online Registration 8/19/2026 to 8/19/2099
Personal Training (30 mins)
Personal Training (60 mins)
Hour sessions include but not limited to cardio respiratory training, resistance training, and personal coaching fit to your need.
15y and up
5/1/2026 to 12/31/2026
Online Registration 5/1/2026 to 12/31/2026
Personal Training Group Of 2 (60 mins)
Personal Training Group Of 3 (60 min)
Personal Training Group Of 4 (60 min)