Fitness Programs

60 Days Strong

West St. Tammany

9/21/2026 to 11/21/2026

Mon to Sat

Times Vary

16y and up

Online Registration 8/24/2026 to 9/22/2026


Plan 2 - Online Acct, Weigh-in and Saturday workouts

West St. Tammany

9/21/2026 to 11/21/2026

Sat

Times Vary

16y and up

Online Registration 8/24/2026 to 9/22/2026


Wellness Programs

Discover a balanced approach to wellness that nurtures both your body and mind. This class explores the science behind stress, healing, and overall...More

Discover a balanced approach to wellness that nurtures both your body and mind. This class explores the science behind stress, healing, and overall well-being. You'll gain practical tools to reduce stress, improve focus, increase body awareness, and promote lasting physical and emotional wellness while exploring both evidence-based and holistic approaches to health. Guided breathing, relaxation techniques, meditation, gentle stretching, and mindfulness practices will be explored.

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Mind, Body, & Spirit Class

East Jefferson

9/14/2026 to 10/12/2026

Mon

2:00 PM to 4:00 PM

18y and up

Online Registration 8/4/2026 to 9/11/2026


Personalized Workout Regimen

Start committing to reaching your body goal. Meet with Ayme or Mo and get a personalized workout plan. This written workout will focus on your specifi...More
Start committing to reaching your body goal. Meet with Ayme or Mo and get a personalized workout plan. This written workout will focus on your specific target areas. INCLUDES: 30 MIN CONSULTATION WITH A CERTIFIED PERSONAL TRAINER GOAL SETTING CUSTOM WORKOUT REGIMENLess
No Mo Excuses/ Ask Ayme

East Jefferson

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

14y and up


Personal Training- Interest Request

Questions- Do you have a preferred trainer? If so, who? What time of day do you prefer for training? Do you perfer a male or female trainer (or it doe...More
Questions- Do you have a preferred trainer? If so, who? What time of day do you prefer for training? Do you perfer a male or female trainer (or it doesn't matter)? Does your trainer need to be aware of any special accomodations or limitations? What are your training goals?Less
Personal Training- Interest Request

Belle Chasse

1/1/2025 to 12/31/9999

Sun to Sat

12y and up


Personal Training- Interest Request

West St. Tammany

4/1/2026 to 10/30/2099

Sun to Sat

12:00 AM to 12:00 AM

Born 01/01/1900 to 12/31/9999

Online Registration 8/19/2026 to 8/19/2099


Personal Training (30 mins)

Personal Training (30 mins) - 10 Sessions

Belle Chasse

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

12y and up


Personal Training (30 mins) - 6 Sessions

Belle Chasse

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

12y and up


Personal Training (60 mins)

Hour sessions include but not limited to cardio respiratory training, resistance training, and personal coaching fit to your need.

Personal Training (60 mins) - 1 Session

East Jefferson

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

18y and up


Personal Training (60 mins) - 3 Sessions July Special

East Jefferson

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

18y and up


Personal Training (60 mins) - 6 Sessions

East Jefferson

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

18y and up


Personal Training (60 mins) - 1 Session

Belle Chasse

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

12y and up


Personal Training (60 mins) - 3 Sessions

Belle Chasse

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

12y and up


Personal Training (60 mins) - 8 Sessions

Belle Chasse

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

12y and up


Personal Training (60 mins) - 1 Session

West St. Tammany

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

Born 01/01/1900 to 12/31/9999


Personal Training (60 mins) - 10 Sessions

West St. Tammany

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

Born 01/01/1900 to 12/31/9999


Personal Training (30 mins) - 1 Session

West St. Tammany

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

15y and up


Personal Training (30 mins) - 10 Sessions

West St. Tammany

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

Born 01/01/1900 to 12/31/9999


Partner Personal Training - 10 Sessions

West St. Tammany

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

Born 01/01/1900 to 12/31/9999


Personal Training Intro Package (3 sessions)

West St. Tammany

5/1/2026 to 12/31/2026

Sun to Sat

15y and up

Online Registration 5/1/2026 to 12/31/2026


Personal Training Group Of 2 (60 mins)

BC
Personal Training Group Of 2 (60 mins) - 8 Sessions

Belle Chasse

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

12y and up


Personal Training Group Of 3 (60 min)

BC
Personal Training Group Of 3 (60 min) - 8 Sessions

Belle Chasse

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

12y and up


Personal Training Group Of 4 (60 min)

BC
Personal Training Group Of 4 (60 min) - 8 Sessions

Belle Chasse

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

12y and up